Guess what, I have successfully limited my grumpiness since our return to snow-covered lawns and freezing temps. The way I see it, if I want to go back to Florida, I have to do my time up North! After all, Florida may be the sunshine state but sunshine doesn't come cheap if you know what I mean!
White sand beach jogs have been replaced with treadmill runs. There's something about staring at the wall for 45 minutes three times a week... it's led to many silent blog posts. You know, the ones which perfectly describe my endorphin-enduced state of mind, the ones in which the hustle and bustle of morning prep for school vanish with wise words only to be replaced by serenity.
Well. They were just that. Silent posts. They were good, heck some were even pretty darn great, but sadly, I never got around to actually typing them for y'all (pardon the lingering southern influence).
Indeed, time seems to be running ahead of me in 2012. I am constantly trying to catch up. But I will.
If only I could figure out a way to type while I jog... the posts would blow you away!
Showing posts with label running. Show all posts
Showing posts with label running. Show all posts
Tuesday, January 31, 2012
Wednesday, December 28, 2011
XXX on the beach
Come on, you know me better than that. Of course, that was RUN on the beach!
It's all I thought it would be and then some. First of all, let's get things straight, it's difficult! I have been running maybe one or two songs less than at home. I blame this on a few things : the heat and red wine (and maybe a couple glasses of rhum). I have been extra careful about what goes into my body, especially the nights which precede a run (every other day that is), but still, I have to keep repeating my mantra over and over again : "I don't stop when I'm tired, I stop when I'm done!"
One thing is certain, running on the beach is great motivation. Let me explain. My ego has been crushed and rebuilt more times I can count since we've reached sunny Florida. The crushing part usually involves being passed by another runner and not for the life of me being able to latch on to him/her. Luckily this hasn't happened too much and when it has I could easily justify it by the fact that the ones who passed me were most definitely high school track and field stars (at least that's what was written across the back of their teeny tiny shorts more often than not). Then there were those who didn't seem sweaty or even remotely hot regardless of the very hot early morning sun. This, I am sure, is explained by the fact that they surely must live here based on their supertanned bodies which I am almost certain have never experienced the sunburns I am trying to avoid myself. On the other hand, my ego was rebuilt when I passed fellow runners myself with the wind in my hair. Sorry guys, I know how it feels, but I must say that it felt good!
But nothing beats the motivation which comes from seeing 50, 60, and maybe even a few 70-year olds running on the beach. Hats off to them! They are my running inspiration. High school track and field stars have nothing on them... they rock!!! Biggirl commented on one elderly running lady today stating that she was pretty old to jog. Heck yeah, but she was doing great and I hope I will continue running long enough for someone to say that about me one day...
It's all I thought it would be and then some. First of all, let's get things straight, it's difficult! I have been running maybe one or two songs less than at home. I blame this on a few things : the heat and red wine (and maybe a couple glasses of rhum). I have been extra careful about what goes into my body, especially the nights which precede a run (every other day that is), but still, I have to keep repeating my mantra over and over again : "I don't stop when I'm tired, I stop when I'm done!"
One thing is certain, running on the beach is great motivation. Let me explain. My ego has been crushed and rebuilt more times I can count since we've reached sunny Florida. The crushing part usually involves being passed by another runner and not for the life of me being able to latch on to him/her. Luckily this hasn't happened too much and when it has I could easily justify it by the fact that the ones who passed me were most definitely high school track and field stars (at least that's what was written across the back of their teeny tiny shorts more often than not). Then there were those who didn't seem sweaty or even remotely hot regardless of the very hot early morning sun. This, I am sure, is explained by the fact that they surely must live here based on their supertanned bodies which I am almost certain have never experienced the sunburns I am trying to avoid myself. On the other hand, my ego was rebuilt when I passed fellow runners myself with the wind in my hair. Sorry guys, I know how it feels, but I must say that it felt good!
But nothing beats the motivation which comes from seeing 50, 60, and maybe even a few 70-year olds running on the beach. Hats off to them! They are my running inspiration. High school track and field stars have nothing on them... they rock!!! Biggirl commented on one elderly running lady today stating that she was pretty old to jog. Heck yeah, but she was doing great and I hope I will continue running long enough for someone to say that about me one day...
Friday, August 26, 2011
I'm loving it
Mission accomplished once more! Not sure if I had written my goal of running 30 continuous minutes by the end of the summer on this blog, but it's been in the back of my mind for exactly eight weeks now (along with that never-ending to-do list)... Today, I can declare it's a done deal! Hooray for me!
The biggest surprise in all of this is just how much I'm loving it! I ran under thundering skies, during tornado watches, and, best of all, under blissful sunshine, my personal favorite! I am feeling sooooo good physically, and that, is something I hadn't felt for quite some time.
I have also been trying to eat vegan meals here and there and I've realized that nutrition=energy. Running after eating sugary cereal and chocolate spread for breakfast is much more difficult (painful) than after eating fresh fruit and whole grains for breakfast.
My newest try from http://ohsheglows.com/ is her Creamy Avocado Pasta. Delicious... and it pairs beautifully with a glass of wine... divine for date night on the patio!
I have been nicknamed Psycho Mom by my husband and kids, which, strangely enough I take as a compliment. They think I'm crazy for running in bad weather, early in the morning, or while vacationing at a campground... I have another name for it, determination!
I really feel I am setting an example for the girls... while doing something for myself!
The biggest surprise in all of this is just how much I'm loving it! I ran under thundering skies, during tornado watches, and, best of all, under blissful sunshine, my personal favorite! I am feeling sooooo good physically, and that, is something I hadn't felt for quite some time.
I have also been trying to eat vegan meals here and there and I've realized that nutrition=energy. Running after eating sugary cereal and chocolate spread for breakfast is much more difficult (painful) than after eating fresh fruit and whole grains for breakfast.
My newest try from http://ohsheglows.com/ is her Creamy Avocado Pasta. Delicious... and it pairs beautifully with a glass of wine... divine for date night on the patio!
I have been nicknamed Psycho Mom by my husband and kids, which, strangely enough I take as a compliment. They think I'm crazy for running in bad weather, early in the morning, or while vacationing at a campground... I have another name for it, determination!
I really feel I am setting an example for the girls... while doing something for myself!
Friday, July 15, 2011
Huffing,puffing, jogging mom
For the first time ever since high school track and field, I am running. I don't even remember where I found the 8-week running program I printed on a piece of scrap paper a few weeks ago, but it's gradual, motivating, and most of all, I'm owning it big time!
Of course, I did run on my treadmill last winter, but since spring and summer came along, I was content with walking with Zoey (the most adorable Boston Terrier ever!) on a daily basis. That is, until she was diagnosed with a luxating patella (knee trouble snif snif). Walking without her was just unappealing even with the hottest ipod playlist ever! Inactivity has never sat very well with me so when I stumbled on an article which stated something like running is the workout with the biggest payoff in the shortest time, BANG, I was transformed into a running mama!
Actually, there was nothing instantaneous about it, but a few swallowed bugs (I have yet to learn to run with my mouth closed) and sweaty jogging bras later, I am proud to say I am well on my way!
Of course, I did run on my treadmill last winter, but since spring and summer came along, I was content with walking with Zoey (the most adorable Boston Terrier ever!) on a daily basis. That is, until she was diagnosed with a luxating patella (knee trouble snif snif). Walking without her was just unappealing even with the hottest ipod playlist ever! Inactivity has never sat very well with me so when I stumbled on an article which stated something like running is the workout with the biggest payoff in the shortest time, BANG, I was transformed into a running mama!
Actually, there was nothing instantaneous about it, but a few swallowed bugs (I have yet to learn to run with my mouth closed) and sweaty jogging bras later, I am proud to say I am well on my way!
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